Defend Like a Pro with Florian Jungwirth

Join this exclusive LIVE and Interactive virtual training program with MLS Defender Florian Jungwirth!

Learn pro-level training, preparation, and game-day strategies from Flo as he guides you through his preparations for competing against top forwards such as Zlatan Ibrahimović.


Program Overview

Join this exclusive LIVE and Interactive virtual training program with MLS Defender Florian Jungwirth!

Learn pro-level training, preparation, and game-day strategies from Flo as he guides you through his preparations for competing against top forwards such as Zlatan Ibrahimović.

Florian will guide you step by step through his process to get ready for game day, including self-analysis, competitor analysis, mindset, training, sleep and nutrition, game day prep, in-game strategies, failure recovery, and post-game analysis.

Learn from one of the MLS’s top defenders, and gain an edge on the competition!


Meet your Virtual Coach


Interactive Training Sessions

Throughout this program you will participate in interactive training sessions designed by your professional coach to maximize your performance.

This is NOT one of those passive “watch and learn” video based programs. Your coach will be working with you directly, every step of the way, to help you improve as a player.

Your coach will personally monitor your progress through video and messaging, and provide expert coaching feedback via video, audio, text, bonus drills, external references, and other feedback that will help you improve as a player, and guide your development journey


How it works


About Instructor

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Program Includes

  • 26 Lessons